How to Prevent Fatty Infiltration of the Liver?

What is fatty infiltration of the liver?

Fatty infiltration of the liver is also referred to as fatty liver disease, which is also known as Steatohepatitis. It occurs when an excess amount of fat accumulates in the liver’s cells. According to the American Liver Foundation, fatty liver disease occurs when more than 5% - 10% of the liver is made up of fat. Fatty liver disease is one of the most common types of liver disease in the United States. Research from the American Liver Foundation has also found that up to 25% of Americans suffer from fatty liver disease. Fatty infiltration of the liver comes in two types: as non-alcoholic fatty liver disease (NAFLD) and alcoholic fatty liver disease. In NAFLD, the excess accumulation of fat in the liver is not caused by the consumption of alcohol.

How severe is fatty infiltration of the liver?

Although fatty infiltration of the liver can remain stable for many years, if left untreated it can progress to cirrhosis. Therefore, the severity of fatty infiltration of the liver can be quite dangerous if left untreated. Fatty infiltration of the liver, if caught at early stages could be treated by practicing a healthy diet and with the help of exercise.

How do I prevent fatty infiltration of the liver?

The best way to prevent fatty infiltration of the liver is through proper diet and exercise. As mentioned previously, lifestyle modifications such as adding exercise into your daily routine, limiting toxins and unhealthy food can treat, prevent, or even reverse non-alcoholic fatty liver disease. It is also crucial to get the essential vitamins and minerals your body needs. A great option for a healthy snack developed specifically to support liver health is the Amsety Bar.

Available in two delicious flavors of Dark Chocolate and Peanut Butter, Amsety Bars contain a unique Super 16 Vitamin & Mineral Mix® with the essential vitamins and minerals for optimal liver health.

Research has found that adding just as little as 30 minutes of physical activity to your daily routine can go a long way. Dishing out money on an expensive gym membership is not the only way to lose weight and get the exercise you need. To find out some easy ways to incorporate exercise into your daily routine, read our article.

If you have already been diagnosed with NAFLD, your physician will give you specific recommendations. You should follow this treatment carefully in order to prevent further damage to the liver.

How do I know if I have fatty infiltration of the liver?

Some of the common symptoms of fatty infiltration of the liver include fatigue, and pain in the upper right abdomen (where your liver sits). There are many ways to diagnose fatty infiltration of the liver: physical exam at the doctor, ultrasound, liver biopsies, and blood tests.

98% of Liver Experts Would Recommend

To make it easier to have a healthy liver diet, Amsety created the first nutrition bar for those with liver conditions such as fatty liver disease. They contain a unique Super 16 Vitamin & Mineral Mix with essential vitamins and minerals for optimal liver health. Amsety Bars are created with the intention of helping those with liver conditions maintain a healthy diet. They are designed based on the dietary restrictions of liver patients. They make a great and healthy snack on the go and can serve as a meal replacement for malnourished patients. Learn more about Amsety Bars and find out why 98% of physicians would recommend them for a healthy liver diet here.

98% of Liver Experts Would Recommend Amsety Bars

About Amsety

Our mission is to raise awareness about liver health and nutrition. We have written these articles to try and teach others about the importance of liver health and a healthy liver diet. Finding the right nutrition is an alarming problem over 30 million Americans face who have been diagnosed with liver disease. As those with liver conditions have very specific dietary restrictions, finding nutrition that is not only healthy but tasty can be quite a challenge. This is why Amsety has designed a delicious yet nutrient-dense formula in a bar formulation. To find out more about Amsety Bars click here.