Liver Health Basics

The liver is vital for good health. It processes everything we eat, drink, inhale and even absorb though our skin!

It is the largest organ in the body, located on the right side, above the stomach. It weighs around 3 pounds in an adult.

Make sure you take good care of it – the liver performs over 500 functions in your body! Keep your liver health a top priority by exercising and eating liver-healthy foods.

Liver Health Basics

The liver is vital for good health. It processes everything we eat, drink, inhale and even absorb though our skin!

It is the largest organ in the body, located on the right side, above the stomach. It weighs around 3 pounds in an adult.

Make sure you take good care of it – the liver performs over 500 functions in your body! Keep your liver health a top priority by exercising and eating liver-healthy foods.

Liver Functions

The liver has three main functions:

Detoxifying Blood
The liver processes blood from the intestines and stomach. It cleans the blood by removing toxins from substances such as alcohol, drugs, and chemicals.
Storing Glucose
The liver produces glucose from carbohydrates and regulates its level in the blood. The glucose is stored in the liver as glycogen. It is transported though the blood when energy is needed.
Producing Bile
The liver creates bile – a thick, yellow-green digestive fluid that absorbs fat. Bile is stored in the gall bladder until it is needed to process fats in the small intestine.

Five Interesting Facts about Liver Health

The liver is bigger than the brain!

98% of the liver is made of water

The liver can regenerate its own cells when they are damaged

Hepatoscopy, or Liver-Gazing, was an ancient way to tell the future, by cutting the liver into 4 sections

Imsety, also transcribed as Amsety, is the Egyptian deity who protects the liver

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Liver Functions

The liver has three main functions:

Detoxifying Blood
The liver processes blood from the intestines and stomach. It cleans the blood by removing toxins from substances such as alcohol, drugs, and chemicals.
Storing Glucose
The liver produces glucose from carbohydrates and regulates its level in the blood. The glucose is stored in the liver as glycogen. It is transported though the blood when energy is needed.
Producing Bile
The liver creates bile – a thick, yellow-green digestive fluid that absorbs fat. Bile is stored in the gall bladder until it is needed to process fats in the small intestine.