Avocado Salad

Liver Health Benefits

Avocado helps support your immune system
Contains various B vitamins which supports liver health
Extra-virgin olive oil is a vegan, and a gluten-free alternative to salad dressing---2 tbsp a day can lower your risk of heart disease

Ingredients:

3 avocados

1/2 cup of diced cherry tomatoes

1 cup of cooked corn

2 limes, zested and juiced

1/3 cup cilantro, roughly chopped

1/2 cup of green onions

1 tbsp of extra-virgin olive oil

Salt and pepper *to taste

Preparation time: 15 minutes

Size: 5 Servings

Instructions:

Dice 3 avocados and place them into a large bowl along with the cooked corn and cherry tomatoes
Mix the lime juice, cilantro, and green onions into a small bowl
Toss the smaller bowl of ingredients into the larger one, and lightly drizzle with olive oil---add salt and pepper *to taste
Serve immediately or keep chilled until ready to serve.

Amsety’s Liver Healthy Recipes

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