Spinach, Walnuts & Apples

Liver Health Benefits

Garlic is an excellent source of prebiotic soluble fiber
Green vegetables such as spinach help in the process of liver detoxification
Apples are helpful in cleansing the liver

Ingredients:

400 g Spinach leaves

1 heaped tbsp. Cranberries

2 Garlic cloves

1 tbsp Olive oil

50 g Walnut kernels

1/5 Apple

Some red peppercorns

Salt

Preparation time: 20 minutes

Size: 4 servings

Instructions:

Wash the spinach and spin dry.
Chop the garlic cloves finely.
Gently fry the walnut kernels in the frying pan.
Add olive oil, garlic, and some apple slices.
Add salt and peppercorns to your liking.

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