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Strawberry Spinach Salad Recipe

Liver Health Benefits


  • Green vegetables such as spinach help in the process of liver detoxification.
  • Pecans contain fiber that helps to clean the gastrointestinal system, making digestion easier. Also, it reduces colon cancer, and hemorrhoids.
  • Strawberries are considered one of the top healthiest fruits in the world! They contain a high amount of anti-inflammatory properties.

Ingredients:

  • 1 cup roasted pecans
  • 12 ounces baby spinach and mixed field greens mix
  • 16 ounces strawberries, quartered or sliced
  • 1/2 cup olive oil
  • 1/4 cup balsamic vinaigrette
  • 4 teaspoons dijon mustard
  • Preparation time: 20 minutes

    Size: 8 Servings

    Instructions:


    1. For the Balsamic Vinaigrette Dressing: combine 1/2 cup olive oil, 1/4 cup balsamic vinaigrette, and 4 teaspoons dijon mustard. Season with salt to taste, if desired.
    2. To toast the pecans in a dry skillet, heat a small skillet over medium-low heat. Add the pecans and toast until fragrant, about 10 to 15 minutes. Stir often to prevent scorching.
    3. Combine spinach mix, strawberries, and pecans in a large bowl. Add salad dressing and toss until evenly coated.
    4. Enjoy the delightful salad!

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