Waldorf Lunch Salad

Liver Health Benefits

Red grapes are rich in vitamin C and helps support your immune system
Walnuts contain omega-3 fatty acids, which can improve your function tests
Celery contains various C and K vitamins, which support liver health
Roasted chicken is lean and full of healthy proteins, helping prevent obesity

Ingredients:

1/2 cup of red grapes

1 cup of celery

1/2 cup of low-fat yogurt

2 cups of roasted chicken

2 tbsp of Dijon mustard

1 cup of unsalted walnuts

Ground black pepper *to taste

Preparation time: 20 minutes

Size: 5 Servings

Instructions:

Chop red grapes, unsalted walnuts, and celery into a medium sized bowl
In a larger bowl, place two cups of the roasted chicken (shredded) and slowly add the contents of the medium sized bowl into the larger one
Mix the Dijon mustard and low-fat yogurt into the large bowl
Sprinkle with ground black pepper
Serve immediately or keep chilled until ready to serve.

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